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Asking for Help & interdependence

Below are the best resources we could find on Asking for Help and interdependence.

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How to Ask for Help—and Get a “Yes” | Heidi Grant

Asking for help is tough. But to get through life, you have to do it all the time. So how do you get comfortable asking? In this actionable talk, social psychologist Heidi Grant shares four simple rules for asking for help and getting it—while making the process more rewarding for your helper, too.

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Shelly Tygielski on Radical Self-Care to Promote Social Change

Pandemic of Love founder and author Shelly Tygielski outlines how radical self-care can change the world.

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The Power of Sustainable Self-Care

Shelly Tygielski explores how consistently showing up for yourself first lays the foundation for our life’s purpose—showing up for others—and how to create your own self-care practice.

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Why It’s Time To Turn Self Care Into Community Care for Deeper Healing

The idea of community care, essentially, is to use our power, privilege, and resources to better the people who are both in and out of our scope of reach.

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