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Anxiety & feararticles

Below are the best articles we could find on Anxiety and fear.

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A Dose of a Hallucinogen from a ‘Magic Mushroom,’ and then Lasting Peace

Two studies used psilocybin to see if the drug could reduce depression and anxiety in cancer patients. The results were striking.

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Abandonment Issues: Signs, Symptoms, Treatment, and More.

Abandonment issues arise when an individual has a strong fear of losing loved ones. A fear of abandonment is a form of anxiety. It often begins in childhood when a child experiences a traumatic loss.

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2 Ways to Stop Worrying About Things You Can’t Control

Worrying about things you can’t control drains you of the mental strength you need to be your best.

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How to Handle Guilt and Other Caregiving Emotions

Taking care of a loved one with an illness or disability can stir up some complicated emotions.

WebMD Medical Reference

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How to Calm Your Inner Angry Woman

Women's anger is often either a source of derision or patronization. While men are often encouraged or at least supported in feeling and expressing anger, women when angry are often stereotyped as being ungrateful, bothersome, or unpleasant to be around or looking cute.

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Emotional Side of Caregiving

Whether you become a caregiver gradually or all of sudden due to a crisis, or whether you are a caregiver willingly or by default, many emotions surface when you take on the job of caregiving.

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Why Did She Leave Me There?

A young man returns to the Vietnamese orphanage he had spent 25 years trying to forget.

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Moving Beyond Meditation

Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.

Yongey Mingyur Rinpoche

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Don’t Pull the Trigger

Sometimes all it takes is a word or simple event and our thoughts and emotions are off to the races. David Richo on the fear that’s behind our triggers—and the antidote to it.

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Feelings and Cancer

Just as cancer affects your physical health, it can bring up a wide range of feelings you’re not used to dealing with. It can also make existing feelings seem more intense. They may change daily, hourly, or even minute to minute.

National Cancer Institute

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