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Anxiety by dan harrispodcasts

Below are the best podcasts we could find on Anxiety featuring dan harris.

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07 – Become 10% Happier with Good Morning America Anchor Dan Harris

Amy interviews Dan Harris about how meditation has helped him manage his anxiety and panic attacks. He addresses some of the biggest misconceptions about meditation, shares the biggest benefits he's gained, and provides a quick step-by-step process for beginners to try meditation right now.

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Feeling Angry? Try This

For years, Dan Harris of ABC News was plagued by anxiety, depression, and streaks of anger. Here's how he learned to tame the voices in his head and get 10 percent happier.

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