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Anxiety & bipoc well beingpodcasts

Below are the best podcasts we could find on Anxiety and bipoc well being.

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Looking Back: A Decade Ends and 2e Wins!

As we move into the 2020s, we look back at some of the conversations we had in the two years of our podcast’s history. We’re revisiting some of our best conversations about twice-exceptionality, on this special 49th episode of Mind Matters.

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How to Get Gifted Kids Talking

Dr. Jean Peterson joins us to talk about ways to bring gifted kids into the conversation, including tips on conducting gifted discussion circles and group counseling.

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Allowing for Uncertainty

In this bonus episode, Emily Kircher-Morris talks about uncertainty and doubt. How can we help our kids be less afraid of uncertainty, and more comfortable with doubt?

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Accurate Assessment for Twice-Exceptional Kids

We’ve had mixed results in our efforts to identify 2e kids. It’s a complicated process, and many of the assessment tools used to identify ASD and other disorders need to be utilized differently when working with gifted individuals.

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School Counseling: Gifted Kids Need It Too

School counselors wear a variety of hats, but “giftedness expert” often isn't one of them.

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The Fast Track to College

Advanced Placement is a good way for many kids to get a head start on college. On episode 42, Andrew Scanlan and Chester E Finn, Jr. of the Thomas B. Fordham Institute, answer questions about the history of AP, where it’s going, and where kids may encounter difficulties.

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The Shame & Anxiety behind Cleaning

Today we discuss an important cultural value, cleaning. It may not be realized but the manner in which we are taught to clean and why we clean has mental health implications that go unnoticed because it’s done on an automatic and/or daily basis.

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Anxiety 101

Welcome to sesión 8, where Yesenia Reta, LCSW, and I bring our anxiety specialties into one interview for you. We define what anxiety is, go over different type of anxieties, review anxiety in our culture, and the symptoms that anxiety brings.

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Executive Function: What You May Be Doing Wrong

Seth Perler, an executive function advocate and coach, talks with Emily Kircher-Morris about what many parents and professionals are getting wrong when trying to help their kids with executive function skills.

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Release Your Tension

When anxiety creeps into your day, you always have the power to step out of it with your body and breath. Today's meditation is a progressive muscle relaxation technique that's research-backed for lowering levels of stress and helping ground ourselves in our bodies.

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