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WHAT MIGHT HELP
- Acceptance
- Aromatherapy
- Bodywork
- Chanting
- Connection with Nature
- Dreamwork
- Energy Balancing
- Energy Healing
- Healing Touch
- Heartmath
- Hypnosis
- Lovingkindness Meditation
- Mantra Meditation
- Meditation
- Mindfulness Practices
- Past Life Regression
- Psychedelic-Assisted Therapy
- Reflexology
- Self-Reflection Practices
- Sound Bath Meditation
- Tapping/EFT
- Tuning Forks
- Visualization
- Walking Meditation
- Yoga