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Aging & exercisevideos

Below are the best videos we could find on Aging and exercise.

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16:18

Dan Buettner at TEDMED 2011

Buettner talks about universal lifestyle behaviors that promote longevity, why they're so hard to adopt in the U.S., and how one town undertook its own Blue Zone experiment, to great effect.

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17:01

Power Foods for the Brain | Neal Barnard | TEDxBismarck

Dr. Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes, funded by the National Institutes of Health. Dr.

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11:07

The Athlete of Aging: You Can Become a Masters Athlete

In this episode, Jonathon Sullivan talks about a new way of looking at exercise—and ourselves.

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02:06

Aging Athlete Couple Working Out Together—Some of Our Fave Exercises

Training is usually more fun with a partner! Here are some of our favorite exercises to do together. As aging athletes, both Peter and I have injuries and ailments to work around; thus, you’ll see us modify an exercise for one or the other.

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Longevity