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Adjusting to Parenthood & motherhood

Below are the best resources we could find on Adjusting to Parenthood and motherhood.

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The Key to Better Sleep When You Have a New Baby

Fatigue is a common side effect of parenthood. Here’s how to know when it’s a symptom of a bigger problem.

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Cassandra Willyard
2020
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02:43

Women Work or Stay at Home? Americans Want It Both Ways, Says Author Jennifer Senior

A lot has changed about parenting since the first days of America, including our perceptions of what’s best for our children. Jennifer Senior, author of “All Joy and No Fun,” offers her Brief But Spectacular take on the paradoxes of modern parenthood.

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2015
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Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood―and Relax into Your New Self

Have you had a “mom brain” moment? Your heart is racing, your palms are sweaty, and your mind is spinning with anxiety, self-doubt, and whether or not you remembered to pack the diaper cream.

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Ilyse Dobrow DiMarco
2025
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Top Potty Training Tips from The Mom Psychologist

For some parents, potty training kids can be a daunting experience. But these days, thanks to social media, parents can turn to experts like Dr.

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GMA Team
2020
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21:51

Where Have We Been? LGBTQ Pride, First Time Mom Advice, Back to Work and Being a Stay at Home Mom

We are a married lesbian couple building our family and who started by sharing our IVF journey to encourage women and their families not to give up.

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2018
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Transformed by Birth: Cultivating Openness, Resilience, and Strength for the Life Changing Journey from Pregnancy to Parenthood

As expecting parents, you’re bombarded with more information―and opinions―than ever about the “right” approach to pregnancy and childbirth.

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Britta Bushnell
2020
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The New Mother: Taking Care of Yourself After Birth

After giving birth, you need to take good care of yourself to rebuild your strength. You will need plenty of rest, good nutrition, and help during the first few weeks.

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Stanford Children's Health Staff
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14:05

The Impact of Motherhood on Confidence and Career | Helen Packham | TEDxBrighton

Helen Packham is a Leadership and Business Coach supporting women in business to share their ideas with courage and stand out as leaders in their field.

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2017
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The Confident Parent: A Pediatrician’s Guide to Caring for Your Little One—Without Losing Your Joy, Your Mind, or Yourself

Parents are more overwhelmed than ever before—juggling demands on their time as well as conflicting advice from family, friends, frenemies and “experts” on how to achieve parental perfection.

book
Jane Scott, Stephanie Land
2016
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New Mothers Don’t Get Enough Sleep. That Needs to Change.

How can we keep our babies safe and healthy while also acknowledging that a mother cannot keep her baby safe and healthy without getting sleep herself?

article
Sara Petersen
2020
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