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Adjusting to Parenthood & motherhood

Below are the best resources we could find on Adjusting to Parenthood and motherhood.

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04:15

Your Brain Changes All the Time, but Being a Mom Changes It Forever

Mother’s bodies go through tons of changes before and after giving birth, but so do their brains! What really makes a mom’s brain different?

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2017
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Self-Care for New Moms: Thriving Through Your Postpartum Year

Explore postpartum self-care strategies for eating, body image, emotions, nursing and milk production, sex, and so much more! The role of motherhood is one where women are continuously asked to focus on the needs of everyone else but themselves.

book
Corinne Crossley
2025
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I Regret Motherhood After Giving Birth

Parenthood can be scary, challenging, and stressful — and it’s OK to admit that.

article
Savannah Davis
2020
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12:26

My 1st Time Mom Hacks, Tips, Tricks | Day in the Life

Brittany Balyn shares her tips for first-time moms.

video
2020
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How Not to Hate Your Husband After Kids

How Not to Hate Your Husband After Kids tackles the last taboo subject of parenthood: the startling, white-hot fury that new (and not-so-new) mothers often have for their mates.

book
Jancee Dunn
2025
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10 Hardest Things About Being a New Mom

Why the first weeks with baby are so tough—and how to get through them.

article
Lissa Harnish Poirot
2020
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11:08

Being a Mom Is Hard | First-Time Moms Watch This

Naomi Rose talks about being a first-time mom.

video
2019
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5 Steps to Keeping the Romance Alive After Baby is Born

Having a child is undeniably one of the greatest joys life brings, but it’s also an adjustment.

article
Natacha V. Beim
2018
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27:47

Let’s Get Real! What Being a New Mom Has Been Like

Vlogger Karina Bear talks about being a new mom.

video
2021
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New Mothers, Let’s Talk About Your Professional Identity Crisis

Parenthood — especially for women — changes you. After giving birth, the brain actually redesigns itself, trimming old connections and building new ones. If you’re someone who has constructed your adult identity around your career, these changes to how you operate can shake your foundations.

article
Janna Koretz
2020
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