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Adjusting to Parenthood & guilt

Below are the best resources we could find on Adjusting to Parenthood and guilt.

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To Have and to Hold: Motherhood, Marriage, and the Modern Dilemma

A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life.

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Molly Millwood
2019
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Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood―and Relax into Your New Self

Have you had a “mom brain” moment? Your heart is racing, your palms are sweaty, and your mind is spinning with anxiety, self-doubt, and whether or not you remembered to pack the diaper cream.

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Ilyse Dobrow DiMarco
2025
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The Mental Load of Motherhood

Mothers share their thoughts on the mental load of motherhood—and how they survive the 24/7 job called “Mom.”

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Stephanie Ruhle
2019
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