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Adjusting to Parenthood & asking for help

Below are the best resources we could find on Adjusting to Parenthood and asking for help.

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The New Mother: Taking Care of Yourself After Birth

After giving birth, you need to take good care of yourself to rebuild your strength. You will need plenty of rest, good nutrition, and help during the first few weeks.

Stanford Children's Health Staff

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The Mental Load of Motherhood

Mothers share their thoughts on the mental load of motherhood—and how they survive the 24/7 job called “Mom.”

Stephanie Ruhle

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EXPLORE RELATED TEACHERS

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Motherhood

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