Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it’s often the path to depression, anxiety, addiction, and life paralysis.
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Below are the best quotes we could find on Addiction and self development.
WHAT MIGHT HELP
- AA (Alcoholics Anonymous)
- Acupuncture
- Addiction Recovery
- Aromatherapy
- Auric Field
- Ayurveda
- Binaural Beats
- Biofeedback
- Bodywork
- Brainspotting
- Cognitive Behavioral Therapy
- Diet and Nutrition
- Drum Therapy
- EMDR
- Energy Balancing
- Energy Healing
- Exercise
- Flower Essences
- Generational Healing
- Guided Imagery
- Healing Touch
- Herbal Supplementation
- Homeopathy
- Hypnosis
- Indigenous Healing Approaches
- Journaling
- Massage
- Meditation
- Mindfulness Meditation
- Mindfulness Practices
- Neuro-Linguistic Programming
- Past Life Regression
- Positive Thinking
- Psychedelic-Assisted Therapy
- Qigong
- Reiki