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Addiction & healing approaches

Below are the best resources we could find on Addiction and healing approaches.

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This Addiction Treatment Works. Why Is It So Underused?

Steven Kelty had been addicted to crack cocaine for 32 years when he tried a different kind of treatment last year, one so basic in concept that he was skeptical.

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41:48

Inner Child Healing for Love Addiction, Codependency + Codependent Relationships | Wu Wei Wisdom

Episode #42 of our 'Walk the Wu Wei' teaching series - watch Taoist monk and therapist, David James Lees, and life coach, Alexandra Lees, as they share their essential life lessons live and unscripted.

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Beyond Addiction: How Science and Kindness Help People Change

Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help someone change.

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Can Cognitive Behavioral Therapy (CBT) Treat Addiction?

CBT uses the same learning processes that led to the development of alcohol and drug dependence in the first place to help people unlearn maladaptive behaviors.

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05:34

A Native American Tribe Is Using Traditional Culture to Fight Addiction

A year and half ago, Gabe Stewart stood in tribal court pleading guilty to felony charges because he stole money from his family to support his opioid addiction. In January, his community honored him for overcoming addiction and watched as his case was dismissed entirely.

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Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

An accessible five-step program for treating an array of conditions related to negative emotions in a guide that combines Buddhist philosophies with Western techniques to address such issues as weight gain, depression, and addiction.

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What You Can Change and What You Can’t: The Complete Guide to Successful Self-Improvement

Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition.

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Getting Our Bodies Back: Recovery, Healing, and Transformation through Body-Centered Psychotherapy

A habitual movement as common as nail-biting or toe-tapping can be the key to pulling out addictive behavior by its roots. These unconscious movement "tags" indicate the places where our bodies have become split off from our psyches.

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Addiction Recovery