If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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WHAT MIGHT HELP
- AA (Alcoholics Anonymous)
- Acupuncture
- Addiction Recovery
- Aromatherapy
- Auric Field
- Ayurveda
- Binaural Beats
- Biofeedback
- Bodywork
- Brainspotting
- Cognitive Behavioral Therapy
- Diet and Nutrition
- Drum Therapy
- EMDR
- Energy Balancing
- Energy Healing
- Exercise
- Flower Essences
- Generational Healing
- Guided Imagery
- Healing Touch
- Herbal Supplementation
- Homeopathy
- Hypnosis
- Indigenous Healing Approaches
- Journaling
- Massage
- Meditation
- Mindfulness Meditation
- Mindfulness Practices
- Neuro-Linguistic Programming
- Past Life Regression
- Positive Thinking
- Psychedelic-Assisted Therapy
- Qigong
- Reiki