You know you are addicted to a food if despite knowing it is bad for you and despite wanting to change, you still keep eating it.
Below are the best quotes we could find on Addiction and eating disorders.
WHAT MIGHT HELP
- AA (Alcoholics Anonymous)
- Acupuncture
- Addiction Recovery
- Aromatherapy
- Auric Field
- Ayurveda
- Binaural Beats
- Biofeedback
- Bodywork
- Brainspotting
- Cognitive Behavioral Therapy
- Diet and Nutrition
- Drum Therapy
- EMDR
- Energy Balancing
- Energy Healing
- Exercise
- Flower Essences
- Generational Healing
- Guided Imagery
- Healing Touch
- Herbal Supplementation
- Homeopathy
- Hypnosis
- Indigenous Healing Approaches
- Journaling
- Massage
- Meditation
- Mindfulness Meditation
- Mindfulness Practices
- Neuro-Linguistic Programming
- Past Life Regression
- Positive Thinking
- Psychedelic-Assisted Therapy
- Qigong
- Reiki