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Addiction Recovery & addictionbooks

Below are the best books we could find on Addiction Recovery and addiction.

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Beyond Addiction: How Science and Kindness Help People Change

Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help someone change.

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The Drop: How the Most Addictive Sport Can Help Us Understand Addiction and Recovery

In this revelatory and original book, award-winning author of the acclaimed surf memoir On a Wave illuminates the connection between waves, addiction, and recovery, exploring what surfing can teach us about the powerful undertow of addictive behaviors and the ways to swim free of them.

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Starved to Obesity: My Journey Out of Food Addiction and How You Can Escape It Too!

Emily Boller’s self-help book provides the necessary inspiration, education, and practical tips for you to escape food addiction—and in the process, shed unwanted pounds and reclaim your health.

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Nowhere to Run: Discovering Your True Self in the Midst of an Addiction

Nowhere to Run is a daring memoir illustrating the wonderful highs of Wisconsin Badger football coupled with the dreadful depths of addiction. This classic tale of man’s internal struggle leads Montee Ball down a path where he is met with an undeniable and heartbreaking truth.

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Breaking Addiction: A 7-Step Handbook for Ending Any Addiction

Dr. Lance Dodes’s Breaking Addiction is a step-by-step guide to beating addiction of any kind. By recognizing and understanding the emotional forces underlying addictive behaviors, Dr. Dodes says any dangerous, life-destroying obsession can be overcome.

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Now What?: An Insider’s Guide to Addiction and Recovery

Addiction and recovery insider and expert William Cope Moyers answers the question “Now what?” for addicts and their loved ones along every step of their journey through contemplation, intervention, treatment, and recovery.

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Recovery: Freedom From Our Addictions

With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery.

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A Hole in the Sidewalk: The Recovering Person’s Guide to Relapse Prevention

Claudia Black’s seminal relapse prevention workbook has been revised and updated! People in recovery from addiction need to be award of the potential for setback and the range of challenges that can, and often do, lead to relapse. To assume or simply hope it will not occur is denial.

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Unchain Your Brain: 10 Steps to Breaking the Addictions that Steal Your Life

The brain plays a central role in your vulnerability to addiction and your ability to recover. Brain dysfunction is the number-one reason why people fall victim to addiction, why they can't break the chains of addiction, and why they relapse.

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In the Realm of Hungry Ghosts: Close Encounters with Addiction

In the Realm of Hungry Ghosts argues persuasively against contemporary health, social, and criminal justice policies toward addiction and those impacted by it.

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