TOPIC

ADD/ADHD & sleep

Below are the best resources we could find on ADD/ADHD and sleep.

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Different Drummer: One Man’s Music and Its Impact on ADD, Anxiety, and Autism

Percussionist and researcher Jeff Strong embarks on a three-decade journey into the power of musical rhythm.

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Autistic Burnout and Autistic Rest with Carole Jean Whittington

Like me, Carole Jean is a late identified ADHD-Autistic, who discovered at 39 years old why life had been so confusing and such a struggle.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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