Below are the best podcasts we could find on Adaptability and resilience.
CLEAR ALL
When times get tough, it can help to think about your “resilience qualities” — the qualities that have helped you bounce back and recover from life’s challenges. Join us in identifying your resilience qualities with today’s meditation.
No matter what your role, it’s important that you learn to plan for uncertainty. You can’t predict what will happen, but you can prepare yourself to deal with unexpected events in a more productive way.
Instead of calling our current situation our "new normal" what if we thought of it as our *new now*? Tiffany explains this new take on our outlook and guides us in a meditation to celebrate the strength and resilience we've already shown.
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