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Acceptance books

Below are the best books we could find on Acceptance.

Acceptance is a form of surrender; it is the power to meet the present without resistance, blame, or expectation. Many mindfulness and spiritual practices start with a basis of acceptance, and move toward gratitude and letting go. Many psychological approaches also work to foster acceptance, as it helps to see the realities of our situation with clarity. The more clearly we can see the challenges in front of us, the more clearly we can see the opportunities they bring.

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Living Your Life with Cancer through Acceptance and Commitment Therapy: Flying over Thunderstorms

This valuable self-help book for people affected by cancer, their loved ones and friends focuses on self-care when life hurts. It explores the impact of cancer and explains why the usual ways of coping may leave people stuck.

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Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones)

This isn’t a book about positive thinking, silver linings, or always being happy. This is a book about living fully in good times and bad, and enjoying life more because of it.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Letting Go