Below are the best resources we could find featuring yoni freedhoff about physical health.
CLEAR ALL
Blame and shame will not lead to sustainable weight loss.
Why the scale won’t help your child reach a healthy weight.
If you want to improve your health, treat it like school. Changes made in a hurry won’t last.
Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.
My talk, titled, “Rebranding Exercise,” makes the case for detaching exercise from weight loss and reattaching it to health.