Below are the best resources we could find featuring yoni freedhoff about healthy eating.
CLEAR ALL
It is time to break the cycle of traumatic dieting. Despite the success stories publicized by Atkins, South Beach, Weight Watchers, and others, 90% of all diets end in failure.
Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.
The film traces the origins of our beliefs about healthful and unhealthful food. Experts from all over the world talk about the problems as well as short and long term solutions. Among the many experts in the film are authors like Gary Taubes, Mark Sisson, and Melanie Warner.
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Blame and shame will not lead to sustainable weight loss.
Erica Ehm talks with weight loss expert Dr. Yoni Freedhoff, author of The Diet Fix, to understand how you can diet without suffering. Make sure you catch the three top things Dr. Freedhoff suggests you can easily do right now and what you need to know about drinking wine.
What's messed about fast food? That we eat it all the time. It's 'normal'. It should not be normal.