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Yoni Freedhoff on habit formationbooks

Below are the best books we could find featuring yoni freedhoff about habit formation.

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The Diet Fix: Why Diets Fail and How to Make Yours Work

It is time to break the cycle of traumatic dieting. Despite the success stories publicized by Atkins, South Beach, Weight Watchers, and others, 90% of all diets end in failure.

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Yoni Freedhoff
2014
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