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Yoni Freedhoff on exercise

Below are the best resources we could find featuring yoni freedhoff about exercise.

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Why You Shouldn’t Take a Flying Leap at Healthy

If you want to improve your health, treat it like school. Changes made in a hurry won’t last.

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Yoni Freedhoff
2014
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Why 10,000 Steps a Day Won't Make You Thin

If you start walking with the expectation of losing weight, it might be smart to reevaluate.

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Yoni Freedhoff
2014
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Exercise Is the World’s Best Drug, But It’s Not a Weight Loss Drug

My talk, titled, “Rebranding Exercise,” makes the case for detaching exercise from weight loss and reattaching it to health.

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Yoni Freedhoff
2015
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Diet Tips with Dr. Yoni Freedhoff

Dr. Yoni Freedhoff of the Bariatric Medical Institute dropped by CTV Morning Live with tips on how to be successful with your New Year's diet resolutions.

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Yoni Freedhoff
2013
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