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Yoni Freedhoff on exercisearticles

Below are the best articles we could find featuring yoni freedhoff about exercise.

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Why You Shouldn’t Take a Flying Leap at Healthy

If you want to improve your health, treat it like school. Changes made in a hurry won’t last.

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Yoni Freedhoff
2014
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Why 10,000 Steps a Day Won't Make You Thin

If you start walking with the expectation of losing weight, it might be smart to reevaluate.

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Yoni Freedhoff
2014
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Exercise Is the World’s Best Drug, But It’s Not a Weight Loss Drug

My talk, titled, “Rebranding Exercise,” makes the case for detaching exercise from weight loss and reattaching it to health.

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Yoni Freedhoff
2015
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