Below are the best resources we could find featuring yongey mingyur rinpoche about happiness.
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In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday.
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In this short clip, Yongey Mingyur Rinpoche - a Tibetan lama and best-selling author of The Joy of Living - teaches how we can use meditation to discover our basic goodness and transform anger into loving-kindness.
It’s surprisingly easy to achieve lasting happiness — we just have to understand our own basic nature. The hard part, says Mingyur Rinpoche, is getting over our bad habit of seeking happiness in transient experiences.
A Joyful Mind is a film about finding true happiness and well being through the practice of meditation. Today, the accelerating pace of life poses real challenges to our well-being.
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Photo Credit: South China Morning Post / Contributor / South China Morning Post / Getty Images