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Yongey Mingyur Rinpoche on anxietyvideos

Below are the best videos we could find featuring yongey mingyur rinpoche about anxiety.

Yongey Mingyur Rinpoche
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09:35

How to Meditate: Mingyur Rinpoche Talks About the Essence of Meditation

In this short teaching, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche discusses the essence of meditation, and how learning to meditate helped him overcome debilitating panic attacks and anxiety.

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Yongey Mingyur Rinpoche
2011
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