Below are the best videos we could find featuring yongey mingyur rinpoche about anger.
CLEAR ALL
In this short clip, Yongey Mingyur Rinpoche - a Tibetan lama and best-selling author of The Joy of Living - teaches how we can use meditation to discover our basic goodness and transform anger into loving-kindness.
Photo Credit: South China Morning Post / Contributor / South China Morning Post / Getty Images