Below are the best resources we could find featuring yael shy about mindfulness practices.
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As the founder of MindfulNYU—the largest campus-wide meditation initiative in the country—Yael Shy is doing what she can to spread the power of mindfulness with everyone, but especially to 20-somethings who are struggling to find their place in the world and build meaningful careers and relationships.
Early adulthood is filled with intense emotions and insecurity. What if you never fall in love? What if you can’t find work you’re passionate about? You miss home. You miss close friends.
How to be in the moment when you’re on the go.
In the past few years, the concept of mindfulness has found its way to yoga studios, corporations, schools, and medical offices. Lately, it has also gained popularity with a new audience: parents.