Teacher

Toni Bernhard on self compassion

Below are the best resources we could find featuring toni bernhard about self compassion.

FindCenter Teacher Placeholder
FindCenter Video Image

Transforming Envy into Joy

Envy can be turned into joy for the very person you envy.

article
Toni Bernhard
2012
FindCenter AddIcon
FindCenter Video Image

Bringing Mindfulness to Loneliness

Toni Bernhard has a mindfulness exercise for bringing compassion to feelings of loneliness.

article
Toni Bernhard
2015
FindCenter AddIcon
FindCenter Video Image

How to Live Compassionately: Forgive Yourself Forgive Others

According to the dictionary, to forgive is to stop feeling angry or resentful toward yourself or others for some perceived offense, flaw, or mistake. Keeping that definition in mind, forgiveness becomes a form of compassion.

article
Toni Bernhard
2016
FindCenter AddIcon
FindCenter Video Image

Have You Listened to Your Self-Talk Lately?

At a retreat in the late 1990s, Buddhist teacher, Mary Orr, told us an eye-opening tale. She was in the middle of a harried day in which she had too much to do and too little time in which to do it.

article
Toni Bernhard
2011
FindCenter AddIcon
FindCenter Loader Image

EXPLORE RELATED TOPICS

EXPLORE RELATED TEACHERS

UP NEXT

Sylvia Boorstein