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Toni Bernhard on personality disordersarticles

Below are the best articles we could find featuring toni bernhard about personality disorders.

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It’s Time to Stop Taking Things Personally

Cognitive distortions are errors in thinking. Although they’re easy to define and often easy to recognize in ourselves, they can be hard to overcome. They’re worth learning about and working on, though, because they can make us miserable (or, as I think of it, intensify our mental suffering).

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Toni Bernhard
2018
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