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Toni Bernhard on chronic health conditions

Below are the best resources we could find featuring toni bernhard about chronic health conditions.

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How to Live Well with Chronic Pain and Illness: A Mindful Guide

Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation.

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Toni Bernhard
2015
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How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers

In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations—a life that was vastly different from the one they’d thought they’d have together—Toni had to learn how to be sick.

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Toni Bernhard, Sylvia Boorstein
2018
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Have You Listened to Your Self-Talk Lately?

At a retreat in the late 1990s, Buddhist teacher, Mary Orr, told us an eye-opening tale. She was in the middle of a harried day in which she had too much to do and too little time in which to do it.

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Toni Bernhard
2011
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01:44

6 Common Misconceptions About People With Chronic Illnesses

Author Toni Bernhard shares six common things people believe about having a chronic illness that aren't true.

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Toni Bernhard
2017
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10 Strategies to Try When You’re Sick of Being Sick

After 15 years of chronic illness and even after writing a book titled How to Be Sick, I still can feel sick of being sick. (When I use the word “sick,” I’m including chronic pain.) If you’re as intimately familiar as I am with sick of being sick, you know how unpleasant it feels.

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Toni Bernhard
2016
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52:50

Living Well with Chronic Pain and Illness

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Toni Bernhard
2021
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20 Tips for Living Well with Chronic Pain and Illness

To celebrate the release of my new book, How To Live Well with Chronic Pain and Illness: A Mindful Guide, I’ve made a list of 20 tips to help with the health challenges all us face at one time or another in life.

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Toni Bernhard
2015
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02:40

Toni Bernhard, Author of How to Be Sick, on Mindfulness

Toni Bernhard, author of How to Be Sick, on how she uses her hound dog Rusty as her mindfulness guide.

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Toni Bernhard
2011
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Sylvia Boorstein