Below are the best resources we could find featuring titanya dahlin about acupressure.
CLEAR ALL
The sacrum is a triangle-shaped bone at the base of your spine. It is also called the "sacred" or "holy" bone by many cultures.
This is your Wednesday Energy Minute with Donna Eden, Titanya Dahlin, and Dondi Dahlin from Rockport, Massachusetts!
This technique will help you calm your stomach and ground your energies. Tracing Stomach meridian backwards will relieve tension and pain. Tapping the cheek bones, where Stomach meridian begins, will help to send energy back down through the body and off the second toe for grounding and stability.
There are two wonderful points at the top of your neck and the bottom of your head - about 1.5 inches apart. These are considered the Traditional Chinese Medicine headache points. These points are also considered the entry points into the body's electro-magnetic energies!
We have pathways of energy that run along the outside of our arms that feed energy into the large intestine, thyroid, adrenals, and small intestine. This simple exercise activates these energies! Do this a few times, with deep in-breaths on the swing, to help nourish your organs!
Do you have a headache, back pain, or an upset stomach? Here's a wonderful technique that can help, check it out!
We have energy pathways called meridians all over our body! When you trace these pathways with your hands, your own energy will follow the energy on your hands.
When you feel vulnerable to the wind blowing against your body and face, or if you feel a bit of a sore throat coming on - you can gently massage the points behind and at the bottom of both earlobes.
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