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Thich Nhat Hanh on walking meditationbooks

Below are the best books we could find featuring thich nhat hanh about walking meditation.

Thich Nhat Hanh
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Peace Is Every Step: The Path of Mindfulness in Everyday Life

Lucidly and beautifully written, Peace Is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh’s experiences as a peace activist, teacher, and community leader.

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Thich Nhat Hanh, The Dalai Lama (foreword)
1992
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The Long Road Turns to Joy: A Guide to Walking Meditation

Written in Thich Nhat Hanh’s clear and accessible style, The Long Road Turns to Joy reminds us that we “walk not in order to arrive, but walk just for walking.” Touching the earth with our feet is an opportunity to live in the here and now.

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Thich Nhat Hanh
2011
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Walking Meditation: Easy Steps to Mindfulness

Now including online access to complementary audio and video guided meditations, this book features progressive instruction in basic mindfulness techniques such as conscious breathing and walking mindfully in nature, then proceeds to methods for meditative walking anywhere and any time―even in...

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Thich Nhat Hanh, Nguyen Anh-Huong
2019
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How to Walk

Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is no need to arrive somewhere—each step is the arrival to concentration, joy, insight, and the momentary enlightenment of aliveness.

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Thich Nhat Hanh
2015
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