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Thich Nhat Hanh on speaking your truth

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Thich Nhat Hanh
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Beginning Anew: Four Steps to Restoring Communication

When we’re upset with someone, we’re often afraid to say anything. We tell ourselves, “Oh, it’s just a small matter; it’s not important.” But the accumulation of many small issues can create an explosive situation, and can even cause relationships to break.

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Sister Chan Khong
2014
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Chan Khong

Photo Credit: Hindustan Times / Contributor / Hindustan Times / Getty Images