Below are the best resources we could find featuring thich nhat hanh about mindfulness practices.
CLEAR ALL
When you calm your body and your emotions, teaches Zen master Thich Nhat Hanh, you restore yourself, and you restore peace to the world around you.
2
Thich Nhat Hanh answers questions during a retreat in Plum Village (May, 2014). Question: How do I stay in the present moment when it feels unbearable?
The Zen master and one of the world's most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource—silence—to help us find happiness, purpose, and peace.
1
Thich Nhat Hanh tells Andrea Miller that anyone can use the five mindfulness trainings to lead a life of understanding and compassion.
“Letting go is also the practice of letting in, letting your teacher be alive in you,” says a senior disciple of the celebrity Buddhist monk and author.
We begin with a reminder of the gatha we learned in the prior dharma talk. The gatha can be used when we are practicing sitting mediation, standing, walking, and lying down-the four positions of the body. We can listen to the music of our breathing in and breathing out.
Happy Teachers Change the World is the first official, authoritative manual of the Thich Nhat Hanh/Plum Village approach to mindfulness in education.
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness—being awake and fully aware.
In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.
4
This Plum Village Chanting and Recitation Book is a most valuable resource for anyone interested in liturgy and everyone who just wants to celebrate life and practice the art of mindful living.
Photo Credit: Hindustan Times / Contributor / Hindustan Times / Getty Images