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Thich Nhat Hanh on mindfulness practices

Below are the best resources we could find featuring thich nhat hanh about mindfulness practices.

Thich Nhat Hanh
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09:03

Thich Nhat Hanh: Mindful Movements

When you calm your body and your emotions, teaches Zen master Thich Nhat Hanh, you restore yourself, and you restore peace to the world around you.

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14:52

How Do I Stay in the Present Moment When It Feels Unbearable?

Thich Nhat Hanh answers questions during a retreat in Plum Village (May, 2014). Question: How do I stay in the present moment when it feels unbearable?

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Silence: The Power of Quiet in a World Full of Noise

The Zen master and one of the world's most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource—silence—to help us find happiness, purpose, and peace.

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You Don’t Need to Be Buddhist

Thich Nhat Hanh tells Andrea Miller that anyone can use the five mindfulness trainings to lead a life of understanding and compassion.

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Thich Nhat Hanh’s Final Mindfulness Lesson: How to Die Peacefully

“Letting go is also the practice of letting in, letting your teacher be alive in you,” says a senior disciple of the celebrity Buddhist monk and author.

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55:10

Surrender Yourself to the Present Moment | Dharma Talk by Thich Nhat Hanh (2004-01-14)

We begin with a reminder of the gatha we learned in the prior dharma talk. The gatha can be used when we are practicing sitting mediation, standing, walking, and lying down-the four positions of the body. We can listen to the music of our breathing in and breathing out.

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Happy Teachers Change the World: A Guide for Cultivating Mindfulness in Education

Happy Teachers Change the World is the first official, authoritative manual of the Thich Nhat Hanh/Plum Village approach to mindfulness in education.

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The Miracle of Mindfulness: An Introduction to the Practice of Meditation

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness—being awake and fully aware.

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

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Chanting from the Heart: Buddhist Ceremonies and Daily Practices

This Plum Village Chanting and Recitation Book is a most valuable resource for anyone interested in liturgy and everyone who just wants to celebrate life and practice the art of mindful living.

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Chan Khong