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Thich Nhat Hanh on mindfulness meditation

Below are the best resources we could find featuring thich nhat hanh about mindfulness meditation.

Thich Nhat Hanh
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How to Sit

The first book in The Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

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Thich Nhat Hanh
2014
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Happiness: Essential Mindfulness Practices

Thich Nhat Hanh's central teaching is that, through mindfulness, we can learn to live in the present moment instead of in the past and in the future. It’s only way to truly develop peace, both in one's self and in the world.

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Thich Nhat Hanh
2005
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How to Be a Bodhisattva

It may seem like an unattainable ideal, but you can start right now as a bodhisattva-in-training. All you need is the aspiration to put others first and some inspiration from helpful guides like the Buddhist teachers found here.

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Thich Nhat Hanh, Chögyam Trungpa Rinpoche, Judy Lief, bell hooks, Christina Feldman, the Karmapa
2020
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FindCenter Quotes ImageIn mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.

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Thich Nhat Hanh
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41:37

The Practice of Mindfulness Meditation—A Guided Meditation Exercise with Thích Nhat Hanh

What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life.To be mindful is to be truly alive, present and at one with those around you and with what you are doing.

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Thich Nhat Hanh
2013
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The Sun My Heart: Reflections on Mindfulness, Concentration, and Insight

The Sun My Heart is one of Thich Nhat Hanh’s most beloved books.

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Thich Nhat Hanh
2025
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True Love: A Practice for Awakening the Heart

In this eye-opening guide, Zen monk Thich Nhat Hanh offers timeless insight into the nature of real love.

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Thich Nhat Hanh
2006
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The Art of Living

In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously.

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Thich Nhat Hanh
2025
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Reconciliation: Healing the Inner Child

Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness.

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Thich Nhat Hanh
2006
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Walking Meditation: Easy Steps to Mindfulness

Now including online access to complementary audio and video guided meditations, this book features progressive instruction in basic mindfulness techniques such as conscious breathing and walking mindfully in nature, then proceeds to methods for meditative walking anywhere and any time―even in...

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Thich Nhat Hanh, Nguyen Anh-Huong
2019
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