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Thich Nhat Hanh on happiness

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Thich Nhat Hanh
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Happiness: Essential Mindfulness Practices

Thich Nhat Hanh's central teaching is that, through mindfulness, we can learn to live in the present moment instead of in the past and in the future. It’s only way to truly develop peace, both in one's self and in the world.

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Thich Nhat Hanh
2005
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The Miracle of Everyday Mindfulness

When the body and mind are together, we can establish ourselves in the here and now and get in touch with life and all of its wonders.

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Thich Nhat Hanh
2021
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Walking Meditation

The beloved Buddhist monk reminds us to end all striving; to simply kiss the earth with our feet.

In respect of copyright, we cannot display the poem here. Click the link to read it.

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Thich Nhat Hanh
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FindCenter Quotes ImageSometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

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Thich Nhat Hanh
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FindCenter Quotes ImageOur notions about happiness entrap us. We forget that they are just ideas. Our idea of happiness can prevent us from actually being happy. We fail to see the opportunity for joy that is right in front of us when we are caught in a belief that happiness should take a particular form.

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Thich Nhat Hanh
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