Below are the best resources we could find featuring terri cole about empowerment.
CLEAR ALL
Do you have people in your life who are so difficult, so demanding, that when it comes time for you to speak your mind or ask for what you want, it’s just not worth it? Does the amount of stress this causes make you want to just appease them or continue to ‘suck it up’?
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In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional...
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There are many signs that a relationship has reached its expiration date. One sign is that you’ve stopped making even simple requests. Every ask becomes such a hassle, and you’ve simply stopped. You’ve altered your behavior to avoid the argument.