Below are the best resources we could find featuring susan piver about self reflection practices.
CLEAR ALL
I hope you are well. Before today’s sit, I share with you the single most necessary component of a meditation practice, the aspect that actually keeps it all going. I have learned this after teaching (literally) thousands and thousands of people how to meditate.
Although you may not realize it fear is getting in your way and stopping you from connecting with others, realizing the significance of your life, and finding fulfillment and joy. It doesn't have to be this way. Susan Piver has the key to breaking down the barriers of fear that are holding you back.
As part of our #MeditationHacks series, a new meditator’s spouse disapproves of their newfound practice. Susan Piver, founder of The Open Heart Project, answers.