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Stuart Eisendrath on depression

Below are the best resources we could find featuring stuart eisendrath about depression.

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How Does Mindfulness Differ from Cognitive Behavior Therapy?

In traditional cognitive behavior therapy, you are taught to try to answer back to negative thoughts. This can be challenging because if you have been depressed for a long time you tend to believe the negative thoughts. With mindfulness, you learn a different approach.

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Stuart J. Eisendrath MD
2020
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01:28:14

Applying Mindfulness-Based Cognitive Therapy to Treatment

Dr.

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Stuart Eisendrath
2012
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When Antidepressants Aren’t Enough: Harnessing the Power of Mindfulness to Alleviate Depression

For nearly two decades, Dr. Stuart Eisendrath has been researching and teaching the therapeutic effects of mindfulness-based cognitive therapy (MBCT) with people experiencing clinical depression.

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Stuart J. Eisendrath
2025
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09:10

When Antidepressants Aren’t Enough - Dr. Stuart Eisendrath

Stuart Eisendrath, MD, introduces his book, When Antidepressants Aren’t Enough: Harnessing the Power of Mindfulness to Alleviate Depression.

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Stuart Eisendrath
2019
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43:36

When Antidepressants Aren’t Enough

Depression is part of a common human experience but finding relief from it is incredibly complicated. Depression is a relapsing illness, and taking an antidepressant is not always a viable or effective solution for those suffering. Dr.

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Stuart Eisendrath
2019
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How Does Mindfulness Help With Depression and Anxiety?

In this article, Dr. Eisendrath found that mindfulness had powerful effects in reducing depression and anxiety. It also helps increase self-compassion while reducing ruminations.

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Stuart J. Eisendrath MD
2019
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