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Stephen Porges on self healingbooks

Below are the best books we could find featuring stephen porges about self healing.

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The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe

Bridging the gap between research, science, and the therapy room.

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Stephen W. Porges
2017
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Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology.

book
Stanley Rosenberg, Benjamin Shield, Stephen W. Porges
2017
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