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Stephen Harrod Buhner on fasting for health

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The Transformational Power of Fasting: The Way to Spiritual, Physical, and Emotional Rejuvenation

Fasting practices to reconnect with the sacred, regain a sense of your life’s purpose, and heal physically and emotionally • Details what to expect during your fast physically, emotionally, and spiritually • Provides step-by-step guidelines on preparing for the fast, how long you should...

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Stephen Harrod Buhner
2012
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