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Stephan Bodian on mindfulness

Below are the best resources we could find featuring stephan bodian about mindfulness.

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Meditation For Dummies

Take an inward journey for a happier, healthier life Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being―so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice.

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Beyond Mindfulness: The Direct Approach to Lasting Peace, Happiness, and Love

Happiness is your birthright, your natural state. Beneath all the frightening or depressing stories you tell yourself lies a deeper level of intrinsic peace and well-being.

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01:10

Stephan Bodian on PBS—Meditation for All of Us, Q&A

Excerpt from the PBS special Meditation for All of Us with Stephan Bodian - Q&A - Clip 2

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Mindfulness and Charlie Hebdo: 'Je Suis Tout Le Monde'

As a teacher of mindfulness, I'm inevitably prompted to wonder how the practice of present moment awareness can help open up our perspective and relieve our suffering.

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01:29:59

Beyond Mindfulness to Effortless Mindfulness

This webinar explores the nature of an awakened life and the role of meditation in accessing nondual spiritual wisdom.

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00:49

Stephan Bodian: Beyond Mindfulness

An Introduction to Spiritual Awakening. He will be talking about what spiritual awakening is, the direct approach to achieving it and embodying your awakening.

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02:14

Stephan Bodian - Mindfulness

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