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Shiva Rea on inner peacearticles

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Shiva Rea
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Calm and Flexible in Mind and Body: Head-Of-The-Knee Pose Fosters Flexibility in the Hamstrings and Spine While Calming the Nervous System

Head-of-the-Knee Pose fosters flexibility in the hamstrings and spine while calming the nervous system.

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Shiva Rea
2007
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