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Shinzen Young on mindfulness practicesvideos

Below are the best videos we could find featuring shinzen young about mindfulness practices.

Shinzen Young
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08:57

Non-Dual Awareness — Shinzen Young

Shinzen shares how the use of "witness' and "non-dual" has various meanings to different people. He shares some of the ways in his mindfulness system that this may be interpreted and compares some of these experiences to examples from Patanjali's Yoga Sutras.

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Shinzen Young
2009
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01:27:08

Enhancing Emotional Intelligence Through Mindfulness Practice, Shinzen Young

A Workshop for Professionals on How to Respond to Emotions Mindfully

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Shinzen Young
2013
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24:06

How to Change Your Life with Mindful Awareness ~Shinzen Young

Shinzen discusses “formal practice” and “practice in life” as he shares special strategies for allowing Mindful Awareness Practice to totally transform your being.

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Shinzen Young
2014
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47:56

Organizing Your Practice ~ Shinzen Young

During a morning group process session at a Southern California retreat on Jan. 3, 2012, Shinzen Young outlines how one could organize their meditation practice using his Basic Mindfulness system.

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Shinzen Young
2012
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