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Shinzen Young on meditationvideos

Below are the best videos we could find featuring shinzen young about meditation.

Shinzen Young
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59:07

How We Evolve and Integrate (Including the “Dark Night”) ~ Shinzen Young

In this dharma talk, Shinzen delves into how we can evolve as human beings and integrate our deeper experiences & skills gained through the meditative practice.

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Shinzen Young
2019
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09:36

Meditation and the Search for Meaning - Charles Tart

The Future of Meditation Research (FOMR) is an IONS project exploring the deeper aspects of meditation and transformational experiences.

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Charles Tart
2016
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47:56

Organizing Your Practice ~ Shinzen Young

During a morning group process session at a Southern California retreat on Jan. 3, 2012, Shinzen Young outlines how one could organize their meditation practice using his Basic Mindfulness system.

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Shinzen Young
2012
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01:07:28

Journey to True Spirituality ~ Shinzen Young

In this spontaneous dharma talk, Shinzen begins with discussing the components of mindfulness and the importance of understanding yourself as a sensory system.

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Shinzen Young
2016
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15:02

"Do Nothing" Meditation ~ Shinzen Young

Shinzen talks about the technique he calls "do nothing", which is associated with what other traditions call choiceless awareness, just sitting, the great perfection (dzogchen), and mahamudra. Shinzen's instructions for how to do this is: "Let whatever happens happen.

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Shinzen Young
2011
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07:27

How Do I Know Which Kind of Meditation Is Best for Me? ~ Shinzen Young

The purpose of this interview was to introduce people to meditation and/or to Shinzen in a more casual, talk-show type format - thus Steph is playing the role of non-meditating talk-show host while Shinzen maintains his role as insightful, innovative teacher who speaks from deep experience & wisdom.

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Shinzen Young
2009
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07:32

What If You Have No Concentration? What Are the Benefits of Concentration? ~ Shinzen Young

This is part of an interview Shinzen Young did with Stephanie Nash in January 2009.

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Shinzen Young
2009
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01:32:53

Shinzen Young: Deep Concentration in Formal Meditation and Daily Life (Theory and Practice)

Renowed meditation teacher Shinzen Young leads a meditation session on concentration and discusses the application of the concentrated mind in daily life.

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Shinzen Young
2010
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13:00

Late Night Sitting Can Change Your Life ~ Shinzen Young

Shinzen Young spoke of how late night sitting can restructure how you experience the world, during a recent Southern California retreat. An all-night “Yaza” (or night sit) was scheduled to begin right after his dharma talk. Many people decided to do it after hearing this description.

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Shinzen Young
2012
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01:00:30

Robert Wright & Shinzen Young | The Wright Show

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Shinzen Young
2016
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