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Shinzen Young on buddhism

Below are the best resources we could find featuring shinzen young about buddhism.

Shinzen Young
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Pain Not Suffering

As long as we have bodies, we will have physical pain. Buddhism promises no escape from that. What we can change is how we experience pain.

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Shaktipat or Energy Transmission in Buddhism ~ Shinzen Young

At a recent residential retreat, Shinzen answered a question, "Is there Shaktipat in Buddhism?" Shaktipat is the notion that teachers have an energy that gets transmitted to the student in some way. Shinzen discusses this in depth.

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The Science of Enlightenment: How Meditation Works

Enlightenment―is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having right now.

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Charles Tart