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Sheila Rubinarticles

Below are the best articles we could find featuring sheila rubin.

Sheila Rubin is an American therapist, public speaker, and leading authority on healing shame. She and Bret Lyon are the founders of the Center for Healing Shame. She is also the creator of the Embodied Life Story Workshops, a form of drama therapy combining writing, Jungian dreamwork, imagination, and improvisation into storytelling.

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Shame and Countertransference

Sheila Rubin discusses her ideas on Healing Shame. Shame can bind with fear to create social anxiety. Shame can also bind with happiness, or get in the way of happiness.

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Sheila Rubin
2016
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Transformance—What Can Happen When Shame Lifts

Sheila Rubin writes about transformance, a term used to describe “the force in the psyche that’s moving towards growth and expansion and transformation,” and the idea that healing is “not just an outcome but a process that exists within each person that emerges in conditions of safety.”

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Sheila Rubin
2018
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How to Transform Shame Over the Holidays

There’s an expectation of what is supposed to happen during the holidays: images of a family gathered around a tree, presents, food, love and connection as people smile at each other. But if your family is different, there sometimes can be shame.

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Sheila Rubin
2017
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