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Shauna Shapiro on mindfulness

Below are the best resources we could find featuring shauna shapiro about mindfulness.

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13:46

The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonsquare

How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives.

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Shauna Shapiro
2017
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Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child

Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space for children to be themselves, mentorship, healthy boundaries, and mis-takes that create learning and growth...

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Shauna Shapiro, Chris White, Christine Carter (foreword), Dean Ornish (foreword)
2014
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How Mindfulness Can Help Engineers Solve Problems

New research shows that by promoting divergent thinking, mindfulness can help engineers strengthen their ability to generate new ideas, leading to new ways of thinking and better solutions.

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Beth Rieken, Shauna Shapiro, Shannon Gilmartin, Sheri D. Sheppard
2019
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36:49

Tgpp Podcast - Episode 5 - Dr. Shauna Shapiro

In this episode we will be speaking to clinical psychologist and PhD, Dr. Shauna Shapiro, a best-selling author, and internationally recognized expert in mindfulness and self-compassion. As the pandemic continues, millions are dealing with isolation, loneliness, and tremendous loss, me included.

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Shauna Shapiro
2020
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16:55

An Interview with Shauna Shapiro

Shauna Shapiro, Ph.D., a keynote speaker at the Spirituality and Psychology Conference in February, 2012, discusses mindfulness.

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Shauna Shapiro
2011
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30:57

Shauna Shapiro: Meditation and Intimacy

Enlightenment is intimacy with all things says Suzuki Roshi. Mindfulness is key to intimacy. This moment-to-moment way of being can deepen and expand intimacy, intro-, inter- and transpersonally.

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Shauna Shapiro
2015
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Good Morning, I Love You: Mindfulness + Self-Compassion Practices to Rewire Your Brain for Calm, Clarity + Joy

Many of us yearn to feel a greater sense of inner calm, ease, joy, and purpose. We have tried meditation and found it too difficult. We judge ourselves for being no good at emptying our minds (as if one ever could) or compare ourselves with yogis who seem to have it all together.

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Shauna Shapiro, Daniel J. Siegel (foreword)
2020
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01:09:48

Conversations on Compassion with Dr. Shauna Shapiro

In this conversation, CCARE’s founder and director, Dr. James Doty, will ask Dr. Shauna Shapiro about her life’s work and how compassion plays a role.

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James Doty
2019
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How To Make Better Decisions

Can practicing mindfulness make us wiser? Judge Jeremy Fogel explores how being present in the moment helps him keep a clear mind and stay connected to his true values.

podcast
The Science of Happiness
2020
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Remembering To Breathe

How a doctor stays calm and centered during times of uncertainty, one breath at a time.

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The Science of Happiness
2020
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Daniel J. Siegel