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Sharon Salzberg on stress management

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Sharon Salzberg
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Real Happiness: A 28-Day Program to Realize the Power of Meditation (10th Anniversary Edition)

From Sharon Salzberg, a pioneer in the field of meditation and a world-renowned teacher acclaimed for her down-to-earth style, Real Happiness is a complete guide to starting and maintaining a meditation practice.

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Sharon Salzberg
2019
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Photo Credit: Photograph by Christopher Michel / Distributed under the CC BY-SA 2.0 Generic license