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Sharon Salzberg on oneness

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Sharon Salzberg
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“Our Relationship with Pain and Suffering” | Sharon Salzberg

“World religions teach us that suffering is part of the human condition. Our attempts to avoid suffering prevent us from experiencing essential insights and awareness that lead to spiritual healing and growth.

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Sharon Salzberg
2018
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A Simple Meditation to Connect With Loving-Kindness, from Sharon Salzberg

This classic loving-kindness meditation can help you to awaken to how connected we all are. You don’t have to like everybody, or agree with everything they do—but you can open up to the possibility of caring for them, because our lives are inextricably linked.

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Sharon Salzberg
2020
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Photo Credit: Photograph by Christopher Michel / Distributed under the CC BY-SA 2.0 Generic license